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Distance Learning Yoga Courses
Yoga Teacher (Hatha Yoga)Yoga is a valuable therapy for stress-related ailments in addition to its more traditional role of promoting inner peace and harmony in body and mind. The British School of Yoga is enormously proud of the fact that it has trained more Yoga ... |
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Yoga BeginnersThis course is for those men and women facing the problems and pressures of twentieth century living, under stress, who wish to improve the quality of their lives or who are simply seeking peace and quiet. Anyone can benefit from the practi... |
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Yoga Class InstructorThe purpose of this course is to give back-up and structure to the role of the Yoga teacher so that both the newly qualified and the experienced Yoga teacher can quickly develop the potential and resourcefulness of the teacher of excellence... |
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Yoga Intermediate Part 1The more you embrace Yoga, the more you will feel its benefits in your daily life. The course guides you progressively through movements and postures to energise the body and rejuvenate the spirit. The postures are designed to develop flex... |
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Yoga Therapy Level 1You will study human anatomy and physiology, fundamental psychology with a study of perceptions, concepts, memories, reasoning and emotions, balanced nutrition, anabolism and catabolism and yogic relaxation and breath therapy, through speci... |
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Yoga Intermediate Part 2Building on the lessons learned in Part 1, this introduces you to a further range of postures and opens up a whole new world of well-being. Yoga has long been used to promote fitness of body and mind, and many people have benefited from its... |
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PilatesPilates is not simply an exercise programme. It conditions both the mind and the body using well designed, quality movements which are carried out mindfully, slowly and carefully. Every single muscle receives attention, and the mind is focu... |
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Children's YogaIf you are a trained Yoga Teacher and want to extend your skills, this course is ideal for you. It is also suitable for those living or working with children who have an established Yoga practice of a minimum of two years. You must be knowl... |
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Yoga Therapy Level 2This course looks more closely at living matter with a study of the cells, tissues and membranes of the body and at the ‘levels of life’ or biostrata, leading to a better understanding of the links between body, mind and spirit. The studies... |
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Yoga Therapy Level 3We begin this level with the study of digestion and nutrition, written by Rosalind Sinnett SRN. We move on to first aid and hygiene and then study further therapeutic treatments using basic shiatsu and remedial massage. The course continues... |
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