Building Resilience Course - 10th December 2020 - Impact Factory London

What topics are covered by the course?


What is resilience, and how can you build it?


Resilience is the ability to bounce back from adversity.


In our resilience building course, you will look at where you already feel resilient and the kind of circumstances that can undermine your resilience.


We will look at patterns, default behaviour, emotional reactions, expectations and offer practical, do-able tools and techniques that will help you build resilience for yourself and others.


Course Objectives;


Understanding Resilience
What Supports It
What Undermines It
Identify Strengths
Changing Default Behaviours
What Happens Under Pressure
To Build Confidence
Tools that Build Resilience
To Have Fun!


What Our Delegates Say:


“Highly recommend. This was a fantastic course and I came away feeling so much more knowledgeable about this topic".


Neil Wainwright-Farrar (Assoc CIPD) - Learning and Development Manager - Clarity


"It was a special day - Excellent trainers, friendly approach and the content was tailored to suit the needs of the delegates on the day which made it very meaningful. THE BEST training course I've EVER attended!"


Wendy Neighbour - R&D Operations Manager - Deb Group


“Useful strategies and techniques presented in an engaging and relatable manner. The instructors were very knowledgeable and kept everyone involved through physical activities and group work. There is a fantastic level of support following the completion of the course, with resources available through a website and emails from the instructors”.


Ian Culton - Business Analyst IT Services - West Sussex Council


URLs:
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Who should attend?

Open to all who is interested.

What will I be able to do on completion?

The student will have learned or goals achieved on completion of the course.

How will I be assessed?

Assessment an ongoing process

Impact Factory, 52 Upper Street, London, N1 0QH, United Kingdom

Guide Price: One Day Course: GBP 495.0

Delivery: Other
Category: Personal Development »
Duration: On Thursday December 10, 2020 at 9:30 am ends Thursday December 10, 2020 at 5:00 pm
Qualification: N/A

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