Anger Management

What topics are covered by the course?

Identifying causes of Anger
Identifying Triggers
Recognising Anger and the Effects
Understanding Anger
Techniques to control Anger

Who should attend?

Anyone who has problems with anger
Anyone who loses control causing self harm, harm to others, damage to property or belongings, verbal abuse or physical harm.
Anyone who is or has been the victim of Anger
Anyone who needs help to manage their anger and combat the effects anger has in life.
Basically anyone who wants to learn about Anger, recognise, understand and control anger as a personal management tool or to help others with anger problems.

What will I be able to do on completion?

Will be able to recognise, understand and control anger.
Know what anger is, causes of anger, techniques on how to manage anger and stay in control. Be able to recognise anger in others and have techniques to help others with anger issues.

How will I be assessed?

Assessed throughout and knowledge check/assessment at end.

Anger Management available via various sources:
One-to-one sessions
Classroom based anger management workshops
In-house company training
Online via skype
Telephone sessions

Guide Price: Varies depending on needs and type of session required.

Delivery: Other
Category: Communications & Personal Development »
Duration: Anger Management via one-to-one or group sessions, seminars and training workshops & online access
Qualification: Anger Management

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