Essentials of Personal Development
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Enrich your attitude, values and relationships to enhance your life and career
Who is it for
An inclusive course for anyone wishing to develop their personal style and interpersonal skills to improve their performance and quality of work.
What is it about
Those people that really excel in the workplace arent just efficient workers or technically intelligent. A focus on interpersonal expertise and an understanding of your personal vision, values and purpose can transform you for the better. This course takes a comprehensive look at self-management, time management, stress and relationship management to equip you with the toolkit of skills for the modern workplace.
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Course Overview
Self-management and emotional intelligence: Develop your personal purpose / vision / values. The ABC of self-transformation.
Time management: Ten steps to goal achievement. Prioritising tasks and the cycle of time management. Create your personal time management system.
Stress management: Reduce stress and build self-confidence. Help your colleagues with the stress management tool kit.
Relationship management: The art of building successful and satisfying relationships in the workplace. Seven principles of effective communication. How to handle difficult people.
What do I get out of it?
Time management techniques to uncover those lost hours and minutes
Personal purpose and vision to transform yourself for the better
The seven principles of communication to help you become an expert at building workplace relationships
Skills to combat stress in yourself and others for a healthier lifestyle
