Developing Self-Esteem and Assertiveness (Residential)
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Overcome the invisible barriers that hold you back
Who is it for
This two day residential course is an essential learning experience for the shy or unassertive.
What is it about
Whats holding you back? To move forward with confidence you need to cultivate positivity and self-worth. You need to understand the balance between aggression and submission and use assertive behaviour to get what you want. This course will encourage you to build and maintain your self-image, handle criticism with confidence and negotiate as an equal
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Further Details
Course Overview
The self
Self-esteem: where does it come from?
Build and maintain self-image
Learn and understand self-respect
Self-motivation setting goals for success
Self-confidence
Assertiveness and communication
Top tips for effective communication
Understand the perfect balance between aggression and submission
Use assertive body language
Handle criticism with confidence
Channel negative thoughts into positives
What do I get out of it?
Tools to break down the invisible barriers that hinder your success
Assertiveness to respond to aggressive and submissive behaviour
Building blocks to higher self-esteem and self-confidence
Ability to give and receive feedback
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Contents © 1999 - 2012. All rights reserved.
