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Exercise & Fitness Knowledge

Training Courses

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Training course summary

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The first step to qualifying as an exercise and fitness instructor is Central YMCA Qualifications' Exercise and Fitness Knowledge Certificate. This course has been produced with London Central YMCA Fitness Industry Training and enables you to gain the qualification by home study. The course comes in two parts. The first covers the basics of human physiology, the body and how muscles work; the second deals with the major principles common to all fitness programmes, such as preparation, cool-downs and screening.
Regions:
  • All Areas
Delivery:
  • Distance
Category:
Difficulty:
  • Intermediate

Further Details

National Extension College courses are specifically deisgned so you can study at your own pace, in your own time, wherever you wish. For more information please contact our student advisers on 01223 400350 or visit our website at http://www.nec.ac.uk

Guide price

£325

 

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