This course explores human wellness as well as fitness with emphasis on common back and wieght problems. Covers elements such as understanding, recognising, and addressing back problems as well as weight control methods.
Duration: 100 hrs
COURSE STRUCTURE
There are 9 lessons as follows:
Understanding Human Wellness
Advising on Human Wellness
Fitness Tests
Interpreting Fitness Tests
Understanding Back Problems
Recognising & Addressing Back Problems
Preventative Back Care
Understanding Weight Control
Weight Control Methods
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