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Sports Nutrition

Training Courses

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Training course summary

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Develop your understanding of the way nutrition relates to sporting performance. This course details some elements such as energy in the athlete's body, fluids, competition and training diets. Perfect for the amateur sportsman or anyone wanting to increase their training levels or those of someone else.

Regions:
  • All Areas
Delivery:
  • Distance
Category:
Difficulty:
  • Introductory

Further Details

COURSE STRUCTURE There are 9 lessons as follows: Introduction to Human and Sports Nutrition Energy Energy in the Athlete’s Body The Training Diet The Competition Diet Fluids The Athlete’s Body Composition Weight Management Training for Size and the Use of Sports Supplements Course Duration: 100 hours

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