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Health and Fitness II

Training Courses

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Training course summary

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This course develops skills to manage fitness oriented services as well as covering fitness program managment such as fitness testing, exercise programming, and presciption. Prerequisites are either Health and Fitness I or a recognized fitness leaders certificate.

Regions:
  • All Areas
Delivery:
  • Distance
Category:
Difficulty:
  • Introductory

Further Details

Duration: 100 hours COURSE STRUCTURE There are 8 lessons as follows: Fitness & Wellbeing Fitness Physiology & Anatomy Management of Fitness Testing Services Designing Fitness Tests Resistance Training Developing an Exercise Program Managing an Exercise Program Leading a Fitness Program

Guide price

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