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Self Sufficiency II

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Training course summary

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Learn to be self sufficient with your food. You learn about nutrition and how to balance your diet, as well as how to produce, process, store and use all types of food; including berries, nuts, milk, cheese, eggs, bread making, preserves, & dried foods. Cookery, freezing, drying, bottling, making bread, planning a vegetable garden to give produce all year round; and lots more are covered over 10 lessons.

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  • Distance
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Difficulty:
  • Introductory

Further Details

COURSE AIM To learn how to be self sufficient with your food and how to provide a balanced and nutritious diet. COURSE STRUCTURE This course deals with food; what to eat, how to produce it, how to store it; and how to prepare it.There are ten lessons in this course, each requiring about 10 hours work by the student. Course Duration: 100 hours

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