This workshop focuses on how we interact with others to make the best contribution to the team, how we can improve our communication, and how to be assertive without damaging relationships.
What you will learn
Reviewing your perceptions of yourself – changing negative interpretations of events
Understanding your personal ‘drives’ – what you hold to be important at work, and how it affects the way you work in a team
Confidence robbers and confidence boosters - how to boost your self-esteem
An introduction to Transactional Analysis and how it can help you communicate more effectively and avoid conflict
Assertiveness – understanding how to achieve ‘win-win’ with others
Goal-setting and action planning
This is a challenging workshop that can bring about personal change and is limited to six delegates to get the best benefit from the discussion exercises.
Who should attend
This workshop is designed for those who would like to work more effectively with others, and who would like to develop their sense of self-esteem and self-confidence.
This Training Course is taught in classrooms in the following locations:
Guide Price: £150 per delegate Open course: In-house course by arrangement