Further Details
Course Syllabus:
Human anatomy,
The female body - hormones & female monthly cycle,
General nutrition for the female,
Understanding male & female brain differences,
Enhancing mental (cognitive) efficiency - Mindstates & nootropics supplements,
Reducing female stress - nutrition, relaxation techniques & contacting the "Inner Wise Woman",
Pre-menstrual Tension (PMT) - symptoms and natural solutions,
Menopause - symptons, the HRT controversy and natural solutions,
Xenoestrogens - origin and influence,
Essential fatty acids - the forgotten nutrients,
Exercise & elimination,
Exercise for females through the age spectrum.
Payment plans are available on request.
Guide price
£260.00 |