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Stress Management - Fundamentals of Diploma

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Training course summary

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A Distance Learning Course of 8 Lessons. Course Description: Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled. In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self-esteem, relaxation, diet and more.
Regions:
  • All Areas
Delivery:
  • Distance
  • Online
Category:
Difficulty:
  • Not applicable

Further Details

Course Syllabus: Understanding your body, Easy living, Drugs and alcohol, Self esteem, Managing your own career, Security and decision making, Relaxation, Personal style inventory. Payment plans are available on request.

Guide price

£210.00

 

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