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Effective Stretching, Advanced Massage Workshop

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Training course summary

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The focus of the workshop is on the practical aspects of this discipline of stretching but with a touch of theory too. Learn to advise your clients on simple stretching routines and incorporate stretching into your massage sequence.
Regions:
  • London
Delivery:
  • Other
Category:
Difficulty:
  • Advanced

Further Details

Who's it for? Bodyworkers of all disciplines including fitness instructors. It helps if you have some muscle knowledge, but it’s not essential. Workshop snapshot: - The difference between active and passive stretching - Why some stretches are ineffective and others are more effective - How to stretch all of the major muscles of the body actively - How to safely incorporate stretching into your practice

Guide price

£100

 

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