Anxiety Management

Units covered within the Qualification
Understanding our anxiety
Breathing techniques
Negative and Positive thinking
Goal Setting
Problem Solving
Assertion
Relaxation techniques

Benefits for the Learner
The course is for anyone whose health and quality of life has been affected by anxiety issues, and want to make a commitment to change.
Benefits for the Employer
This is a useful course for those individuals working within health and social care who want to gain a better understanding of how anxiety issues affect clients/ service users.

Guide Price: Contact us regarding price

Delivery: In house
Category: Personal Development »

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