Building Self Confidence

Course overview:

During this confidence building and assertiveness training course you will gain the tools and techniques to boost your confidence and build your self-esteem.

Course content:

 Recognise the link between assertiveness, confidence and self-esteem.
 Identify the best approach to use when voicing ideas and opinions to colleagues and especially senior managers.
 Handle difficult situations and people confidently and assertively.
 Deal with criticism, confrontation, anger, and negativity effectively and positively.
 Overcome feelings of apprehension and understand the importance of language and body language to assertiveness.
 Develop techniques for better working relationships using assertiveness.

Delivery:	In house
Category:	Building Self Esteem