Level 1 self defence
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Students will learn the most efficent methods of self protection using easily learned strikes and releases from the most common types of attacks that will be retained, even under high levels of stress.The system takes into consideration that a human being is only capable of TWO responses when under the extreme fear that such an encounter will undoubtably bring.Class structure includes pad work and working with a partner.
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Further Details
After sucessfull completion students have the option of ongoing training,one to one Instruction,or training that is workshop or seminar based.Training can be tailor made to suit the student or group as needed.
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Contents © 1999 - 2012. All rights reserved.
