Kettlebell Instructor Course
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Kettlebells are fast becoming one of the most versatile and multi-functional tools available in the sports and fitness arenas.
Having been around for centuries and originating out of Russia, these fantastic tools are now being utilised by fitness professionals across the training spectrum. Their use can provide fast results including fat loss, MSE and cardiovascular benefits.
Whilst their use has become prolific, understanding the safety aspects and correct techniques for kettlebells is vital. This course is aimed at gym instructors and personal trainers who wish to use kettlebells as part of their individual sessions and overall client programming.
Students prior to booking onto the practical days listed below, must complete the pre-course reading and online theory component of this workshop. Upon reading, completing and passing the theory worksheets, students can then book onto any one of the practical workshops below. Here, they will be practically assessed to test competency. and all students will be given the FIE kettlebell certificate of attendance and awarded 8 REPs CPDs.
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Further Details
Course Outline
Kettlebell overview – styles, objectives, considerations
The Swing – practical and coaching drills
The Clean – practical and coaching drills
Lunge variations – practical and coaching drills
Integrating the three movements into complexes
Shoulder Press/Grind – practical and coaching drills
Figure 8 – practical and coaching drills
Programming and structuring training sessions
Contact us for more info:
www.FitnessIndustryEducation.com
This Training Course is taught in classrooms in the following locations:
Aberdeen
Dundee
Dumfries
Edinburgh
Falkirk
Glasgow
Galshiels
Kilmarnock
Kirkwall
Kirkaldy
Motherwell
Paisley
Perth
Inverness
Belfast
Durham
Darlington
Harrogate
Hull
Leeds
Newcastle
Sunderland
Cleveland
Wakefield
York
Blackburn
Bradford
Bolton
Carlisle
Chester
Crewe
Blackpool
Huddersfield
Halifax
Liverpool
Lancaster
Manchester
Oldham
Preston
Stockport
Warrington
Wigan
Cambridge
Colchester
Derby
Doncaster
Ipswich
Leicester
Lincoln
Nottingham
Norwich
Peterborough
Sheffield
Birmingham
Coventry
Stoke on Trent
Telford
Dudley
Hereford
Northampton
Worcester
Walsall
Wolverhampton
Cardiff
Llandrindod
Llandudno
Newport
Swansea
Shrewsbury
Bath
Bournemouth
Bristol
Dorchester
Exeter
Gloucester
Plymouth
Swindon
Salisbury
Taunton
Torquay
Truro
St. Albans
Brighton
Chelmsford
Canterbury
Guildford
Hemel Hempstead
Luton
Medway
Milton Keynes
Oxford
Portsmouth
Reading
Redhill
Stevenage
Slough
Southampton
Southend on Sea
Tonbridge
Bromley
Croydon
Dartford
London E
London EC
Enfield
Harlow
Ilford
Kingston upon Thames
London N
London NW
Romford
London SE
Sutton
London SW
Twickenham
Southall
London W
London WC
Watford
Shetland Isles
Outer Hebrides
Isle of Man
Guernsey
Jersey
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Contents © 1999 - 2012. All rights reserved.
