Plyometric Training
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Other Sport & Recreation courses
| Level 5 Certificate in Lifecoaching |
| Level 3 Certificate in Personal Training |
| Level 3 Certificate in Mat Pilates |
This workshop allows candidates:
- to understand the importance of plyometric training
- an introduction to the underpinning physiology of plyometric training
- to develop an understanding the neurophysiology of plyometric training
- to apply theory to basic program design
- to be able to run safe and effective practice in plyometric training specific to your sport or discipline.
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REP's endorsed CPD Workshop - 6 points
6 hours duration
What qualification is required?
Level 2 NGB Coaching Qualification, or Level 2 Certificate in Fitness Instructing - Gym based Exercise or Exercise to Music (other similar qualifications, or evidence that you are working towards a Level 2 qualification may be recognised)
Visit www.dymondstrength.com/plyometrics to book your place today.
