Yoga teacher
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These sessions will be mostly concerned with helping yoga aspirants to explore the concepts of the yoga traditions so they can deepen their practice. Deepen will be a key word as while the process of yoga is intended to gradually take us deeper into an understanding and awareness of the mind most yoga classes and popular western literature on yoga despite their known value can often be superficial.
While the sessions may form part of the foundation for an ultimate teaching qualification as mentioned in previous literature they will not be delivered along the lines of a college course.
The flavour of the sessions will be to cultivate a more natural approach where student development will be gradual based on practice and experience.
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There will be discussion and practice thoughout and the main content will be Patanjali's Sutras and more particulalry his Eight Limbs of Yoga. We will also spend time looking at the value and role of Hatha Yoga.
The programme will also give students the opportunity to familiarize themselves with other major yoga paths such as Karma, Jnana and Bhakti yogas as these are relevant to their own personal yoga practice.
