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Stress Management

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Training course summary

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The course outlines the causes and effects of stress and how to identify them in yourself and others. There will training in how to reduce stress and how to cope with inevitable stress. Course is run by our Stress Management Expert. Course is designed for people in management and supervisory roles but is suitable for any business person who faces stressful situations.
Regions:
  • South West England
Delivery:
  • In House
Category:
Difficulty:
  • Intermediate

Further Details

1 day course (can be extended to a three day course for more in-depth coverage) Discover the main causes of stress in life. Discover what causes stress in the workplace. How stress effects us. How to identify stress in our own lives. How to identify stress in the lives of others. How to help someone who is suffering from stress. How to reduce stress in your own life. How to cope with inevitable stress.

Guide price

£1200 per day

 

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