Level 2 Chair-Based Exercise

This course will help define the changes in bones, joints, the cardio-respiratory system and nervous system. Also specfic conditions associated with ageing, including osteoporosis, arthritis, strike and Parkinsons Disese and their implications from excerise are discussed.

There are no academic rquirements for this course and it is is avaliable to canditates who have no formal qualifications but have considerable experience working with the elderly for example care workers.
A vocationally related qualification (VRQ), at Level 2 on the National Qualifications Framework. This qualification is available to individuals who wish to deliver chair-based exercise sessions to frailer older adults. It is also relevant for those already running such sessions without a formal qualification.


Candidates will learn:
The main physiological changes that occur to the body systems as a result of the ageing process.
Screening tests that can be used to determine readiness to exercise for older people


The referral routes available for older people unable to exercise
How to deliver a safe and effective prescribed programme of chair-based exercises to the frailer older person

Course Units
Unit 1 - Principles of Chair-Based Exercise R/102/6497
Unit 2 - Practical Chair-Based Exercise Y/102/6498

Assessment
Internally assessed via: - Practical assessment, worksheets
Externally assessed via - none


Also avaliable is the Blended Option which is 30 Hours home study & 1 day assessment

This course is also suitable for Fitness Instructors and Personal Trainers

You will have access to the e-learning framework that will encompass all aspects of this course.

Our online learning has been developed to offer you the opportunity to study from any environment where you have access to the internet. You will have access to excellent resources and you will be able to view it with easy accessibility. Leisure Industry Academy will also be able to see at a glance how you are progressing.

The resources are supported by interactive Flash animations and self-assessed worksheets designed to help you engage with the online medium and monitor your own progress throughout the qualification.

Delivery:	Classroom
Regions:	Northern Ireland
Category:	Sport & Recreation