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The Power of Assertiveness & Self-Confidence

Training Courses

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Training course summary

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Assertiveness is the ability to express needs, set limits, and state positive and negative feelings. This practical workshop will give you the tools you need to establish that middle ground and get the best from your colleagues and customers.

Regions:
  • All Areas
Delivery:
  • In House
Category:
Difficulty:
  • Basic

Further Details

This Excelerator programme will enable you to:

- Identify how best to communicate to colleagues and senior managers when voicing ideas and concerns
- Handle difficult situations in a confident, productive manner
- Maximise the use of language and body language to increase assertiveness
- Forge more effective working relationships
- Make a more pro-active, confident contribution to the organisation’s success

Programme at a Glance
- Understanding the role of assertiveness in the workplace
- Assertion, non-assertion, aggression: getting the balance right
- Overcome the barriers: what stops us being assertive?
- Achieving success through positive thinking
- How to manage aggressive people and reduce conflict
- Using and receiving praise and criticism constructively
- Saying “No!” politely and positively
- Using voice and body language to gain impact
- Don’t look back: becoming assertive and staying that way

Guide price

£1785 per day (max 10 people)

 

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