Peak Performance
Sponsored links
Now more than ever, it is vital that people work effectively and productively. The success secrets and mental strength of world class athletes and sportsmen can be learnt and transferred to the boardroom providing increased focus and motivation.
| Delivery: |
|
| Category: |
Objectives
Delegates will be able to:
Understand and know how to access a peak performance state, be able to increase focus and productivity and know how to model and replicate outstanding role models.
Training Options
Private course at your company office throughout the UK, at one of our training venues (Durham, Newcastle or Washington) or at an independent location, convenient to you
Bespoke course written to your specific needs, at your company office throughout the UK, at our training venue or at an independent location, convenient to you
For further information please contact us on 0191 377 8377
What's Included
Relaxed refreshment area at our training venues
Lunch and refreshments when training is delivered at our training venue
Comprehensive course manual and exercises
Course Content
Introduction
What is a peak performance state?
Where and when do you want to access peak performance?
Sportsmen V CEO
Strengths and skills
Modelling Success
What is modelling? How to do it
Mind Body Link
Visualize your way to success
What Stops you Achieving what you Want?
Self talk - how to silence it
Focus
How to access state any time you want
Outcome
Know it to achieve it!
Achieving Balance
Action Plan
