Level 3 Certificate in Mat Pilates
This pilates course is great for... anyone who wants to teach mat pilates.
With this mat pilates course I can... gain employment in any of the major health club chains and independent fitness centres in the UK, or be a freelance instructor teaching mat pilates.
During the level 3 mat pilates course I’ll learn about... designing mat pilates classes, advanced systems of the body and many of the pilates exercises and their variations.
I'll study this pilates course... online and during two weekends of face-to-face training. I may work at my own pace through the online learning, in my own time and from where I like. I will then book into two weekends to complete the practical training days. I must then attend an assessment day.
I will have access to... the online study guide as well as daily, tutor led eClasses. Click here for the eClass timetable.
The Level 3 Certificate in Teaching Mat Pilates qualification I gain... is accredited by Central YMCA Qualifications, and is internationally recognised. This means I will be able to travel throughout the UK, Europe and Australia and my qualification will be fully recognised by the Register of Exercise Professionals (REPS). Contact our Enrolment Managers on 0845 257 8570 for more information.
I can start my mat pilates course... right now because I don't have to wait for a venue, tutor or other people! I work my way through each section of the course in order and because it is online I am able to study when it suits me.
| Delivery: |
|
| Regions: |
|
| Category: |
Practical: You will be required to attend 20 Pilates classes and this will need to be signed off by a qualified Pilates Instructor.
In this course you will cover:
Stage 1:
History of Pilates
Technique Principles (including the 6 suggested stages)
Posture
Planning, teaching and evaluating your class
Movement Analysis and maintaining quality and control
The movements
Stage 2:
Intermediate and Advanced Movements
Neutral spine position
Preparation phase
Movements and screening participants
Class planning
Movements 2nd stage
