Further Details
Springboard is a course for women which enables you to change what you want to change in your life and work. It gives you the ideas and skills to take control of your life and the boost in self-confidence to start to make things happen.
Springboard was awarded a National Training Award for quality and excellence and thousands of women have already benefited from the programme.
Springboard is for all women below senior management level. The course consists of workshops and a workbook and takes place over 4 months. The workbook is packed with ideas, exercises and examples. It is down-to-earth, practical and full of positive thinking and humour. The workshops provide you with more information and exercises on the topics covered on the course, a chance to try out new skills, to discuss progress and to gain support from other members of a small group. There will also be guest speakers.
Topics include:
What you’ve got going for you
Setting and achieving goals
Dealing with change
Making things happen
Building emotional intelligence
Balancing home and work
Assertiveness
More energy, less anxiety
Projecting a positive image
Networking
Here’s what women say about Springboard
“I wish I’d done it 10 years ago – every woman should go on this programme”
“The best course I have ever attended.”
“Springboard has encouraged me to make changes in my life.”
“At first I thought I might be too old and I wouldn’t fit in but I enjoyed the course so much I wish I could have done Springboard years ago – I would have taken more chances in my work life.”
“I have thoroughly enjoyed every workshop. To have felt this inspired and supported has been totally addictive!”
The 2005 Carlisle Springboard Course for women from a variety of organisations will take place at Living Well, Kingstown Road, Carlisle, on the following dates:
Tuesdays: September 13th, October 11th, November 15th, December 6th, (9.30-4.30)
If you are interested or to find out more please contact:
Sue Hewitt, Springboard Licensed Trainer
Tel: 016977-47821
Email: info@milecastle.co.uk
Milecastle Consultancy Ltd, 1 Rose Cottages, Gilsland Spa, Brampton, Cumbria CA8 7AP
Guide price
£375+VAT (£440.63) before 15th August; £425+VAT (£499.38) after 15th August |