Find Courses Find Providers Providers - Promote Your Courses About Us

An Introduction to Stress Management at Work

Training Courses

Would you like to see more Stress Management courses?

Training course summary

Sponsored links

A basic foundation course to introduce delegates to understanding stress and what happens when you are under pressure. The intention is that participants will be able to understand stress and begin to develop their own personal strategies and skills for managing stress at work.

Regions:
  • All Areas
Delivery:
  • In House
Category:
Difficulty:
  • Introductory

Further Details

Course aim:
The aim of the course is to ensure all participants have a common understanding of what stress is and where it comes from. It also deals with recognising stress in yourself and others.
The course will cover the following:
• Defining stress
• Identifying sources of pressure
• Finding what creates and dictates the level of stress at work
• Recognising signs of stress
• Sort and long term strategies for managing stress at work

Guide price

99.00

 

Sponsored links

Interested in this course?

 

 
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Terms of use
Website design by Brit-net