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Successful Stress Management

Training Courses

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Training course summary

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Stress is the biggest killer in the Western world and the cause of huge losses of production in industry. But the techniques to combat stress and increase well-being in your daily life are within your reach – if you know how to go about them. REPLACING NEGATIVE WITH POSITIVE EMOTIONS

Regions:
  • All Areas
Delivery:
  • Distance
Category:
Difficulty:
  • Intermediate

Further Details

The Successful Stress Management course gives you guidance on the changes necessary to overcome and reject negative emotions, and to replace them with positive ones that give you true quality of life. Your course will enable you to consider the causes and effects of the stress in today’s world, and help you plan strategies for managing and controlling stress to develop a healthy sense of self-esteem. This is a much-needed course in today’s world of increasing anxieties, and is invaluable whether you want to benefit yourself or make a career out of giving guidance to others.

Course Details
Study time 100 hours
No experience or qualifications required.
Course Qualification: Regent Academy Diploma

Guide price

£245

 

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