NUTRITION AND WEIGHT MANAGEMENT (CYQ LEVEL 3)
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This qualification is one the mandatory units that make up the Level 3 Personal Trainer course but can also be of benefit to candidates who wish to enhance their fitness qualifications to provide clients with Nutrition and Weight Management advice.
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Further Details
On this course you will learn about nutrition and its relationship to good health. You will be able to identify nutrients, vitamins, minerals and antioxidants and offer clients nutritional advice, highlighting the importance of exercise and energy balance for weight management. You will be able to recommend sensible healthy eating strategies and modify recipes and diets for a variety of needs.
You can study this course by either distance learning or attended sessions, but must attend our centre for final CYQ examination. North East UK.
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