Personal Fitness Trainer
This is the dawning of the age of health and fitness and an opportunity for those who wish to channel their interest in this field, into a career or business venture, full or part-time. There is a constant demand for Personal Fitness Trainers to guide the uninitiated into achieving their health goals in an intelligent, controlled and safe way.
A 1 day practical workshop is essential for this course. Practical workshops can be held in various locations around the UK and are available for an additional fee of £75 per day. Your practical training is a valuable opportunity to learn directly from an experienced practical training tutor with specialist skills.
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Further Details
Subjects included in the course:
Introduction, Health & Safety, Client Assessment
Male and Female - the requirements
Client reception, Training environment
Client lifestyle analysis and reconstruction
Programme development for the individual
Warm up and stretch routines
Training with weights
Bodybuilding
Training on the move (no weights or equipment)
Understanding Fitness in relation to health
Diet and Nutrition
Pre - programme health checks
Progress records, Client relationship
Cardiovascular exercises
Free weights and station units
Training for competition
Injuries
Practice promotion and business opportunities
Students obtaining 70%, or more marks, in the final examination receive the BSY Diploma and are entitled to use the letters BSYA ( P.F.T.).
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Contents © 1999 - 2012. All rights reserved.
