Lifestyle Enhancement

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This course is designed to enhance health and wellbeing and introduce simple but positive techniques to improve lifestyle and communications. Integrating mind and body techniques in a holistic approach is both effective and satisfying. Whatever your background, age or sex, you will benefit from this course. If you are a qualified therapist this course will also expand your skills to help others.

Delivery:
  • Distance
Category:

Further Details

Subjects included in the course:





Examining Lifestyle



Stretching Movements and Posture



Lifestyle stages and changes



Aromatherapy for Mood Enhancement



Understanding stress



Improving energy and Diet and Exercise



Assertiveness



The Ten Minute Massage



Relaxation and Meditation Techniques



Positive and Creative Thinking Techniques



Releasing the Self - Healing Mechanism



Students obtaining 70% or more marks in the final examination will receive the BSY Diploma and are entitled to use the letters BSY (L.Enhance) after their name.

Guide Price: £370