Lifestyle Enhancement
Sponsored links
This course is designed to enhance health and wellbeing and introduce simple but positive techniques to improve lifestyle and communications. Integrating mind and body techniques in a holistic approach is both effective and satisfying. Whatever your background, age or sex, you will benefit from this course. If you are a qualified therapist this course will also expand your skills to help others.
| Delivery: |
|
| Category: |
Subjects included in the course:
Examining Lifestyle
Stretching Movements and Posture
Lifestyle stages and changes
Aromatherapy for Mood Enhancement
Understanding stress
Improving energy and Diet and Exercise
Assertiveness
The Ten Minute Massage
Relaxation and Meditation Techniques
Positive and Creative Thinking Techniques
Releasing the Self - Healing Mechanism
Students obtaining 70% or more marks in the final examination will receive the BSY Diploma and are entitled to use the letters BSY (L.Enhance) after their name.
