Creative Visualisation
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How certain behaviours develop and why they appear are key considerations and mental pictures can be a powerful force for good. Visualisation therapy teaches imaginative techniques to benefit health and well-being, to assist other natural healing processes and to reinforce positive feelings, behaviour and self-image. Visualisation is using the conscious mind to imagine particularly beneficial events, based on the fact that there is a close link between emotions, images and sensations.
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Subjects included in the course:
Listening to Yourself
Applied Visualisation
Conscious Recovery and Creativity
Focused Thought
An Old Concept - A New Understanding
Overcoming Fear and Inadequacies
Eliminate the Negative - Accentuate the Positive
Students obtaining 70% or more marks in the final examination will be awarded aCertificate of Competence.
