Anger/Aggression Management

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It is possible to deal with feelings of anger without emotionally or physically damaging someone else in the process. Honest and spontaneous expression can and will help to prevent inappropriate and destructive anger. We need to know how to assume responsibility for our own emotions and restore our peace of mind.

Delivery:
  • Distance
Category:

Further Details

Subjects included in the course:





Anger - The Facts



Assuming Responsibility



Suppression or Expression



Taking Action - Dealing with Feelings



Resentments - Forgiveness vs Unforgiveness



Now Let’s Go!



Students obtaining 70% or more marks in the final examination are awarded a Certificate of Competence.

Guide Price: £270