Anger/Aggression Management
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It is possible to deal with feelings of anger without emotionally or physically damaging someone else in the process. Honest and spontaneous expression can and will help to prevent inappropriate and destructive anger. We need to know how to assume responsibility for our own emotions and restore our peace of mind.
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Further Details
Subjects included in the course:
Anger - The Facts
Assuming Responsibility
Suppression or Expression
Taking Action - Dealing with Feelings
Resentments - Forgiveness vs Unforgiveness
Now Let’s Go!
Students obtaining 70% or more marks in the final examination are awarded a Certificate of Competence.
