Zen For Modern Living
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Zen is the Japanese word for ‘dhyana’ in Sanskrit, meaning meditation. Zen emphasises sitting, moving and walking meditations as the very best way to gain awareness, to see the real you and to see life as it really is. This course will help you gain an awareness of life, awareness of difficulties and blessings, to change your way of looking at everyday life and ultimately change your mind and your thought patterns. It is recommended that this course be used as an adjunct to Meditation Teacher.
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Subjects included in the course:
Zen Philosophy
Reality and Perception
Wisdom and Harmony
Affirmations, Mantras and Deep Thinking
Stillness and Intuition
Calmness and Mindfulness
Changing Perceptions/Changing Life
Students obtaining 70% or more marks in the final examination, receive a BSY Diploma entitling them to use the letters BSYA (Zen Md).
