Vegetarian & Vegan Nutritional Therapy
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True vegetarians do not eat meat or fish, but many will eat animal produce such as eggs, milk and cheese. Vegans do not eat animal produce at all and so their diet consists entirely of foods of plant origin. All can provide a basis for a healthy life - if properly managed. Eating the vegetarian way clearly requires skill and it needs to be done properly if dietary balance is to be achieved. But once the skills are mastered and new arts in menu planning acquired, the diet is varied, nourishing and easy to manage.
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Subjects included in this course:
History of the Vegetarian/Vegan diet
Vegetarianism of today and tomorrow
The change over
Vegetarian/Vegan diet
Eating patterns in pregnancy,
childhood & advancing years
Vitamin B12, the facts
Iron, the facts
Diet in the treatment of common diseases
Muscle growth and vegetable protein
De - tox diets
Students obtaining a minimum mark of 70% in the final examination will be awarded the BSY Diploma, entitling them to use the letters BSYA (Veg. Th).
