Tibetan Buddhist Meditation

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This course gives a history and philosophy of Buddhism in Tibet and shows you how to perform the Tibetan Buddhist meditation Lamrim. Lamrim means the stages on the path to enlightenment enabling you to change your life. Each lesson adds a layer of meditation techniques and shows various deep analytical methods of calming the mind. You will find it helps prevent illness and improve recovery after ill-health. Techniques and mental exercises are introduced so that you can apply T’ai Chi principles to everyday life situations.

Delivery:
  • Distance
Category:

Further Details

Subjects included in the course:





An Introduction to Tibetan Buddhism/Meditation



Meditation Method, Part One - leading to - LAMRIM



Meditation Method Part Two - LARIM on Special Human Rebirth/Death/Lower Realms



Meditations on Refuge/Karma/Suffering



Meditations on Selfishness/Self Cherishing/Equanimity



Meditations on Recognising Mother as self/Kindness to Mother/Kindness to All



Students obtaining 70% or more marks in the final examination receive the BSY Diploma and are entitled to use their letters BSYA (Tibet.Md.)..

Guide Price: £370