Tai Chi Chuan
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The course provides a thorough introduction to the martial art and the internal method of physical and mental relaxation. Students will find it helps to prevent illness and improve recovery after ill-health, using a philosophical system of thought with a practical emphasis on both movements and mental exercises so that students are able to apply T’ai Chi principles to everyday life situations. This course is ideal for practitioners of yoga, meditation and relaxation therapies.
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Subjects included in the course:
History & Philosophy of Tai Chi Chuan
Preparation
Practice of Forms
Chi & the Meridians
The Five Elements
Students obtaining 70% or more marks in the final examination receive the BSY Diploma and are entitled to use the letters BSY (T. Chi).
