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Optimum Healing

Training Courses

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Training course summary

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Optimum Healing is the balancing of emotional states to the point where health and well being are enjoyed. This course follows the train of thought of the theorists who are supportive of looking at emotions in terms of families or dimensions, taking the main families – anger, sadness, fear, enjoyment, love, shame, and so on – as cases in point for the endless nuances of our emotional life. Each of these families has a basic emotional nucleus at its core, with its relatives extending from there in countless mutations. Within these extensions we find moods which, technically speaking, are more muted and last far longer than any emotion.

Regions:
  • All Areas
Delivery:
  • Distance
Category:
Difficulty:
  • Intermediate

Further Details

Subjects included in the course:


Dealing Positively with Stress

Definitions of Emotions and Feelings

Depression Management

Spiritual Well Being

Dealing with Feelings

Handling Emotions

Anger Management

Balanced Lifestyles

Students obtaining 70% or more marks in the final examination receive the BSY Diploma, entitling them to use the letters BSYA (O.H.) after their name.

Guide price

£190

 

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