Meditation (Advanced)

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When life heaps problems upon us, we sometimes feel unable to manage, lose confidence in ourselves and are plagued by tension and anxiety. Meditation is a way of shedding cares and stresses reaching a tranquil state that refreshes and strengthens the mind and deeply relaxes the body. Meditation restores the will and strengthens the ability to manage your life, achieving enlightment and inner peace.

Delivery:
  • Distance
Category:

Further Details

Subjects included in the course:





Sensory Observation



Focal Concentration



Passive Concentration



Time Study



Breath Control



Relaxation



Concluding Factors



Ultimate Experience



Levels of Consciousness



Sensory Suspension



Expansion of Consciousness



Students obtaining 70% or more marks in the final examination receive the BSY Diploma, and are entitled to use the letters BSYA (Mn.).

Guide Price: £370