Alexander Technique
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Better posture can bring ‘striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness... and also in such a refined skill as playing a stringed instrument’. Using these simple methods to improve posture, enabling the body to work in a more natural, relaxed and efficient manner, promoting a harmonious state of both body and mind and helping a whole range of medical conditions.
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Further Details
Subjects included in this course:
Principles of Alexander Technique
Mis-use and Disease
Rest and Relaxation
Mental and Physical Health
Applying the Techniques
Personal Growth and the Role of the Healer
Learning the Techniques
Use and Balance
Skeletal & Muscular Systems
Students obtaining 70% or more marks in the final examination receive the BSY Professional Certificate of Merit in Alexander Technique.
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Contents © 1999 - 2012. All rights reserved.
