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Yoga Intermediate Part 2

Training Courses

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Training course summary

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Building on the lessons learned in Part 1, this course introduces the student to a further range of postures and opens up a whole new world of well-being. It expands your capabilities and moves on to cover more advanced possibilities. Yoga has long been used to promote fitness of body and mind, and many people have benefited from its practice. Yoga heightens our awareness and enjoyment of the present moment. It teaches us to transcend the tensions and anxieties of life, so that we may become completely alive in the present. This course takes the student further along the journey of inner peace and harmony.

Regions:
  • All Areas
Delivery:
  • Distance
Category:
Difficulty:
  • Intermediate

Further Details

Subjects included in the course:
All Fours Postures including:-


The Cat

The Diamond

The Child and others
Kneeling Postures including:

The Fencer

The Simple Camel

The Gate
One Legged Balance Postures including:

Stork

Mountain Pose

Bird in Flight
Hip Stretch Postures including:

Rishi’s Posture

Squat Postures and others

Students obtaining 70% or more marks in the final examination will be awarded the BSY Certificate of Competence.

Guide price

£165

 

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