Find Courses Find Providers Providers - Promote Your Courses About Us

Yoga Intermediate Part 1

Training Courses

Would you like to see more Yoga courses?

Training course summary

Sponsored links

The more you embrace yoga, the more you will feel its benefits in your daily life. The course offers easy-to-use instruction guiding the student progressively through the movements and postures to energise the body and rejuvenate the spirit. The ancient teachers of Yoga devised postures by observing the movements of certain animals who seemed to move more gracefully, and to relax more easily, than humans. The postures are designed to develop flexibility, suppleness, inner awareness and controlled relaxation of the mind and body. This course guides the student further in to the creation of mental, emotional and physical harmony.

Regions:
  • All Areas
Delivery:
  • Distance
Category:
Difficulty:
  • Intermediate

Further Details

Subjects included in the course:


The Nature of Postures

Prone Postures

Twisting Postures

Relaxation
Inverted Postures including:

The Headstand Family and the Gentle Hare Pose

Exercises for Ankles, Knees and Hips

Twisting Postures

The Shoulderstand Family and the Pose of Tranquillity

Supine Postures

Yoga Mudras

Students obtaining 70% or more marks in the final examination will be awarded the BSY Certificate of Competence.

Guide price

£165

 

Sponsored links

Interested in this course?

 

 
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Terms of use
Website design by Brit-net