Ayurveda - A Foundation
Ayurveda is a traditional Indian system of medicine -a combination of science and philosophy which details the physical, mental, emotional and spiritual components necessary for holistic health.
The fundamental belief of Ayurveda is that everything within the universe, including ourselves, is composed of vibrating energy. We should live in a way that encourages a balance of energies. This course covers the multiple components of detoxification, diet, exercise, herbs and techniques which work together to contribute to a balanced way of life.
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Defining Ayurveda
Lifestyle & exercise advice for vitality & health
The 3 vital energies
Detoxification
The 5 elements
Diseases - signs & symptoms
Samana (herbal remedies)
Treatments & precautionary measures
Diet, foods and their effects
Natural therapies
Qualifications
Qualification 1: Ayurveda - A Foundation Certificate
Ayurveda - A Foundation Certificate issued by Stonebridge Associated Colleges, entitling you to use the letters SAC Cert after your name.
Study Options
This course is an online course. With online study you have access to your entire course from the start of your studies. You can access your course materials, and submit all of your question papers to your personal tutor, online from anywhere in the World using your unique student account.
If you do not have Internet access, or would prefer to study this course via the traditional paper/postal based study method, you can find more information on the course by clicking on the link below.
Fees