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Dealing with Stress

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Training course summary

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All of us encounter stress both in and out of the workplace.
We all need a certain level of stress to function- it's a little like an elastic band- too little tension stops it doing its job, but too much makes it snap.
Industry loses £THOUSANDS due to stress-related absenteeism.

This course is designed for anyone who;-
* Is suffering from stress.
* Is concerned about a team member or colleague who is stressed.

Regions:
  • London
Delivery:
  • Public
Category:
Difficulty:
  • Basic

Further Details

By the end of the workshop, participants will be able to;-
* Identify causes of stressful situations & explain which are most common.
* Identify symptoms & effects of stress.
* Identify their own profile for creating & dealing with stress.
* Explain how to use this at work.
* Explain a range of strategies to manage stressful situations.
* Demonstrate how they will implement strategies for prevention and minimise pressurised situations for themselves and their team.

This is a 1 day course in central London, from 9.30am to 5pm.
Available on the following dates;-
*17.08.04*
*15.09.04*

The cost includes lunch, delegate packs and all training materials required.

We operate on a maximum of 12 participants per course, to ensure that everyone benefits fully from the training provided.

*****FOR EACH FULL-PAYING DELEGATE, WE'RE OFFERING ANOTHER PLACE AT HALF PRICE!! THIS MEANS, YOU CAN BOOK 2 PLACES ON THE SAME COURSE FOR ONLY £450(+VAT)!!!*****

Guide price

£300/£150(+vat) per delegate per day

 

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