CERTIFICATE IN STRESS MANAGEMENT
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The Certificate in Stress Management is an accredited course delivered via distance learning and is suitable for healthcare professionals, wellbeing coaches, complementary therapists, nurses and anyone whose work employs helping skills.
Please note this course doesn’t provide any supervised skills development. It is a theoretical course designed to provide underpinning knowledge of stress management approaches which can be incorporated into practice by experienced professionals (and for CPD points) or can be used as a solid foundation for further training.
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The Certificate in Stress Management will provide you with a professional qualification and is independently accredited by the National Council of Psychotherapists (NCP) at Affiliate level. Following successful completion of this course, you will be eligible for membership of the NCP and can be entered onto their register.
We cover:
- Stress and the MindBody Connection
- Relaxation Skills
- Cognitive Behavioural Interventions
- Assertiveness Training
- Visualization and Imagery Interventions
- Giving Non-Medical Nutrition Advice
- Lifestyle Interventions
- Stress and Human Spirituality
- Stress and the Workplace
- Running Stress Education Workshops
