Assertiveness Training

A one day workshop that aims to provide delegates with the skills necessary to be more assertive and communicate more confidently.

By first helping delegates to understand why being assertive is so important, the course then moves on to look at the skills and behaviours of the assertive person, as well as what aggressive and passive behaviour looks like.

Finally the programme looks at a range of theory to support assertive communication.

A highly interactive course for anyone who feels they need to be more assertive.

The aim of the session is:
To provide you with the tools, techniques and behaviours necessary to be more assertive.

And the objectives:
By the end of the session you will:
Be able to recognise Aggressive, Passive and Assertive behaviour
Understand where being assertive fits into your basic rights
Be able to apply the skills necessary to be more assertive
Be able to deal with others who are displaying aggressive or passive behaviour.

There are other sessions in the Development Selection Programme that compliment the Feedback Session. These are:

• Intro to Leadership
• Time Management
• Influencing

Delivery:	In house
Category:	Assertiveness