Aquafitness
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This course is perfect for anyone interested in water fitness and safety as well as teaching some of the essential elements such as aquafitness equipment and facilities, hydrostatic and hydrodynamic principles, and program design and facilitating.
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Further Details
Aquafitness has been found to be beneficial for all age groups for both recreational and rehabilitation purposes. It incorporates exercise programs that do not place undue stress on muscles and joints, and is therefore a popular choice for those recuperating from injuries.
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Contents © 1999 - 2012. All rights reserved.
