Full REPS 3 Personal Trainer course (including REPS 2 Fitness Instructor)
How do we differ from other training providers?
1. Our courses are run by industry experts who have years of experience in developing training materials and exercise programs for large organisations. Our Tutors are well seasoned Personal Trainers and Teachers who know how the Fitness Industry works. They will train you how to succeed in business as well as pass on their knowledge and skills.
2. When you successfully complete the course we will provide you with a Mentor who will offer guidance, support and advice for 6 months afterwards. If you need advice on how to get more clients, or how to write a program for a specialised athlete, or even for a chat about getting a job, then your Mentor will be there for you.
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Further Details
Unit 1 Health, Fitness and Lifestyle Analysis - You'll learn how to perform static and dynamic tests such as blood pressure, body composition, aerobic capacity and strength.
Unit 2 Advanced Exercise and Fitness Knowledge - This theory will underpin all your practical training and your future development as Trainers. You will cover:
* Bones and Joints
* Muscles
* Nervous and Endocrine system
* Functional Kinesiology
* Energy systems
* Principles, applications and benefits of Progressive Fitness Training
Unit 3 Advanced Resistance Training - You'll be able to demonstrate an undertsanding and application of the principles of progressive muscular strength and endurance fitness training
Unit 4 Advanced Cardiovascular Training - You'll be able to demonstrate an undertsanding and application of the principles of progressive cardiovascular fitness training
Unit 5 Nutrition and Weight Management Advice - This module can be taken separately but is included in the Elite Personal Trainer Award. It's great because you'll gain the knowledge to apply, monitor and adapt the principles of nutrition and weight management to a physical activity programme.
Unit 6 Plan, Market and Sell Personal Training Services - Probably the most important module! There's no point having lots of skill and enthusiasm, without knowing how to sell yourself. We will teach you how to write marketing material, CV's, business plans and more to ultimately get you the job you want.
Information provided is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking. Contents © 1999 - 2012. All rights reserved.
