NOW!

Where are you? What time is it?


The answers to these questions are very rarely “here and now”.




Too often in our busy lives, careers and day-to-day duties, now-ness is usurped by then-ness and being truly present becomes the hardest task of all.




At meetings, presentations and interviews, the mind chatters constantly; reliving the past, inventing the future and denying the “now”.




This half-day course includes:




- Focusing the mind, body and voice to maintain full attention to any task from beginning to end.




- Broadening sensory perceptions to promote genuine interactive communication with self, others and the working environment




- Understanding commitment to living in present time (the now), in order to become more aware of and more responsive to the needs of clients, colleagues and self.