Training course summary

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The workplace is becoming ever more demanding and hectic, resulting in increasing time pressures and levels of stress - and the negative effects of stress in the workplace are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Developing skills in time and stress management can have a real impact on productivity, and can help to ensure that individuals and teams remain healthy and motivated.

This course provides delegates with the practical support to maximise efficiency and productivity. It also shows delegates how to minimise stress for themselves and others, by managing their own and/or their team's time effectively by introducing powerful and flexible tools for use by both individuals and teams.

It is particularly recommended for anyone who is feeling the pressures of a heavy workload, and who wants to make the best possible use of their time in order to achieve their objectives and deadlines - but not at the expense of their own (or others') health.

Delegates will learn:
- How to keep focussed on important tasks
- How to delegate work where appropriate
- How to identify a personal approach to time and work with other styles
- How to examine 'time stealers' and a range of tactics for dealing with them
- How to identify and tackle the causes workplace stress
- How to respond positively to workplace challenges and pressures

Please contact us if you'd like a more detailed course outline, or to reserve one or more places.

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Interested in this course?